Friday, March 31, 2023

Right Side Shoulder And Neck Pain Associated With Headaches

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A Pharmacist Can Help With Headaches

How to relieve Neck Pain, Headaches and Shoulder Pain

You can ask a pharmacist about:

  • the best painkiller to take, if you’re not sure which is suitable for you
  • what to do if you’re pregnant some medicines are not recommended in pregnancy
  • medicines for sleep problems like insomnia if you’re having trouble sleeping and you think it may be causing your headaches
  • is annoying but does not stop you doing daily activities

Medications And Medication Overuse

Excessive use of medication to treat headaches can actually cause headaches. This is the most common secondary headache disorder, and it affects up to of the population. Medication overuse headaches tend to be worst upon awakening.

Common causes of medication overuse headaches include:

  • Simple analgesics. OTC medications like acetaminophen and nonsteroidal anti-inflammatory drugs can cause medication overuse headaches when taken 15 or more days per month.
  • Combination pain relievers. Some OTC pain relievers contain a combination of drugs, such as aspirin and caffeine. These can cause headaches when taken 10 or more days per month.
  • Triptans, ergotamines, and opioids. These categories of migraine drugs can cause headaches when used 10 or more days per month.
  • Caffeine. More than 200 milligrams of caffeine per day can also cause headaches.

Prolonged use of these medications in elevated quantities to structural and functional changes to the brain, leading to headaches. Most people can expect to recover from these changes after discontinuing the use of these drugs.

Common Symptoms Of Cgh

CGH symptoms are almost always side-locked, which means they occur only on one side of the head and/or neck. Common symptoms of CGH may include one or more of the following:

  • Dull, moderate to severe intensity pain. The pain in CGH is most commonly described as dull and non-throbbing type and of moderate to severe intensity in the head and neck region.
  • See Stiff Neck Causes, Symptoms, and Treatment

  • Pain in multiple areas. From the back of the head, the pain may extend toward the front following the scalp, forehead, area around the eye, temple, and area surrounding the ear.
  • Blurred vision in one eye. Blurring of vision may be felt in the eye of the affected side
  • Pain beneath the neck. Pain in the shoulder, arm, or between the shoulder blades is also common.

    See Could That Shoulder Pain Really Stem From the Neck?

It is possible to have CGH without accompanying neck pain. Sometimes cervical joint issues may not be painful continually but may be tender to touch. This is also indicative of a neck issue giving rise to headache. The frequency and duration of pain may vary every time CGH occurs.

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How Does Your Gallbladder Cause Pain In The Neck And Shoulder

If you’re experiencing this type of pain from gallbladder issues, the chronic neck and shoulder pain originates in your phrenic nerve. This nerve connects to the soft tissue near your gallbladder and runs up to the right side of your body, passing your liver and diaphragm, all the way to your neck, where it originates.

There is a duct on the gallbladder that, when clogged, pinches the phrenic nerve and causes shoulder and neck pain and even headaches.Sometimes, all this causes is some acute pain or a muscle spasm along the phrenic nerve path.This pain can be in the upper back around or under the scapula , on the shoulder, along the collarbone, up to the side of the neck, and even in your head. In more serious cases, the pain and weakness can be more widespread and chronic in those areas, affecting your movements and posture.

Some people experience pain along their right arm or leg as well. In extreme cases, phrenic nerve compression can even cause rotation of the vertebrae in the neck.

Benefits Of Keeping Active

171 best images about Trigger Points on Pinterest

Keeping active’s the single best thing you can do for your general health.

Being physically active can:

  • maintain your current levels of fitness even if you have to modify what you normally do, any activity is better than none
  • keep your other muscles and joints strong and flexible
  • prevent a recurrence of the problem
  • help you aim for a healthy body weight

Avoid sports or heavy lifting until you have less discomfort and good movement. Remember to warm up before sports.

It’s beneficial to do specific exercises that can help in your recovery. They may be challenging at the beginning so just do what you can and try to build it up over time.

The following can help to reduce the pain:

  • pain medication – this can help you move more comfortably, which can help your recovery
  • heat or ice packs

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Check If It’s A Tension Headache

Common symptoms of tension headaches include:

  • pain on both sides of your head, face or neck
  • feeling like something is pressing on your head or being tightened around it
  • the affected area may feel tender and your head may hurt more when touched

You should be able to continue doing daily activities without making the headache worse.

Tension headaches last at least 30 minutes but they can last much longer, sometimes for several days.

New Research On Migraine And Neck Pain

New research looks into the relationship between migraine and neck pain. We talked to Dr. Rashmi Halker Singh, a neurologist at Mayo Clinic, to learn more about this connection. Neck pain is a very common symptom of migraine. Its actually much more frequent than nausea, she says. And neck pain is also highly predictive of migraine onset. She explains that about 70 to 80% of people with migraine will have a prodrome phase at the start of their migraine attacks, which acts as a warning that the headache phase of a migraine attack is coming.

People with migraine often visit their doctor for help with their pain. But its not always clear what the root cause is. To look into this issue further, researchers recently studied people with episodic migraine , chronic migraine , people with no migraine at all and people who have only neck pain. What they found is that about 89% of people who have migraine have neck pain, Dr. Halker Singh says. So it was actually just like we thoughtneck pain was commonly associated in people who have migraine. The study also found that people diagnosed with chronic migraine reported the highest neck pain intensity and the most significant neck disability.

During the study, researchers put each person through a set of tests. They used measures typically used to look for structural neck issues, including neck movement range, joint dysfunction and muscle function.

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What Causes Neck Pain

The neck is also called the cervical spine. Its made up of seven bones responsible for supporting the head and allowing nerves to travel from the spine to the brain. When any part of the neck is injured or strained, pain can occur. Some common causes of neck pain include:

  • Your car: How you drive can contribute to neck pain. The way you sit in the drivers seat should make it easy for you to hold your spine straight without leaning forward or craning your neck. If the seat is too far back or too low, youre likely to lean forward and put stress on the neck. Driving for long periods can also cause eye strain, which can lead to discomfort in the neck.
  • Your phone: If youre always checking your phone, you might have noticed soreness in the neck. Looking at your phone with your head dropped and your shoulders stooped affects your necks curve, potentially leading to problems. When youre stooped forward, theres more weight and pressure on the neck, which can lead to muscle strain.
  • Your work style: Sitting in front of a computer or at a desk all day is known to contribute to spinal problems, including neck pain. If your computer monitor is too low or too high, you have to strain your neck to clearly see the screen, putting more pressure on your neck.

Common Ways To Ease Neck Pain And Headache On Right Side

How Your Shoulder Causes Neck Pain & Headaches

Understanding how these issues are linked makes it easier to see how to help with headaches due to neck pain. Your neck and head are closely related, so it should come as no surprise that pain in the neck can also cause headaches. The relationship between the two depends largely on the cause of your neck pain and the type of headache you experience.

There are many things that can cause headaches, but one of the main causes is your neck. Neck may refer to pain up to a headache. The neck can cause migraines. It can do all sorts of crazy things that have been introduced from somewhere other than your own head which can still create the same headaches as if you have another issue.

Here are three main ways in which you can do so:

  • Your pain starts in the neck before it reaches the scalp or before you feel it in other parts of the head. If you have pain that starts, most often, in the lower part of the skull that extends to the back of the head, near the head.
  • If you may give birth to a headache or a headache with a neck motion. If you move your head in different directions, be it forward to back, side to side, or turn, and you can make the headache symptoms go away with it.
  • If you are taking special headache medications such as migraine medications, and they do not work, there may be other causes, and neck pain may be one of those things.
  • When is headache and neck pain serious?

    Headaches caused by a neck problem

    Other symptoms may include

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    When Does A Headache Indicate A Serious Health Problem

    Most headaches are painful but not dangerous. However, headache pain can be a warning sign of a more serious health problem. Learn when you should contact your health care provider to find out if your headaches are a sign of a more serious problem like a brain tumor.

    Thomas P. Mecke is a chiropractor in the Osher Clinical Center for Integrative Medicine at Brigham and Women’s Hospital

    Why Do Neck Pain And Headaches Occur Together

    There is no one special reason for headaches and neck pain to go together. Few conditions may begin as neck problems and then shoot these problems up to the head, while few problems triggered in the head are sent back to the neck. This is the reason why they both occur together.

    Trigeminocervical nucleus, Dura Mater of the brain, brain tissues, and blood vessels in the head and immune system also have their role for the occurrence of these pains together. Besides, the posture of the body can also lead to both the pains at a time.

    To explain it further, a combination of 1 or multiple pain mechanisms and pathways is most responsible for the cause of neck pain and headache together.

    Read Also: How To Help With Sinus Headache

    Neck Pain With Headache Causes And Treatment

    Headaches and neck pain go hand-in-hand for many reasons, a stiff or strangled neck most of the time leads to neck pain with a headache. These headaches are commonly called cervicogenic headaches. Knowing how to take care of such headaches caused by the sensitivity of nerves in the neck can help you a long way in avoiding other complications especially in the head and the region near the neck.

    Complications Of Neck Pain


    Sometimes pain doesnt go away. Chronic or persistent pain can continue even after the original problem has healed. If this happens, you may need help to address emotional, social and environmental factors that may be contributing to your pain. Speak to your doctor if you experience chronic or persistent pain.

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    Signs Your Neck Discomfort Is Probably Not Related To Your Heart

    The pain occurs only when you move your neck or in certain positions.

    It occurs only after a certain weightlifting exercise.

    Its clearly associated with sleep position or a particular pillow.

    The area of discomfort is sore or tender to the touch.

    Its accompanied by tingling or a numb sensation going down the arm.

    Ongoing neck pain without an explanation or that does not respond to modifications, such as a more comfortable pillow or ceasing a suspected offending exercise, needs a medical evaluation even if there are no other symptoms with it.

    Dr. Krishnan is with Pacific Heart & Vascular, where you can view his videos on heart disease and healthy living. He has numerous publications and often speaks at local and regional events.
    Lorra Garrick has been covering medical, fitness and cybersecurity topics for many years, having written thousands of articles for print magazines and websites, including as a ghostwriter. Shes also a former ACE-certified personal trainer.

    How To Relieve Tightness In The Levator Scapulae

    A similar stretch to above can be done to target the levator scapulae. Starting in the same position sitting on a chair, holding on to the edge and leaning away, you then look down towards the opposite shoulder instead of tilting your head.

    These two stretches can be done repeatedly, holding for 15-30s each time to help relieve migraine and headache related tension in the neck and shoulder.

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    How Headaches And Neck Pain Are Related

    If you are wondering why your neck pain is giving you headaches, there are several reasons. Neck pain is often associated with several different types of headaches. In some cases, pain in the neck is causing headaches. In others, muscles located at the base of the skull and the top of the neck contribute to headache pain. Additionally, neck pain can occasionally be a symptom of certain types of headaches.

    When Should I See My Doctor

    Right Side Neck Stretches – PHYSIO Neck Relief Routine

    You should see a doctor if:

    • the pain is severe
    • the pain is getting worse
    • the pain doesnt ease up in a week or so
    • you have a fever, sweats, or chills
    • you have numbness, tingling or pins and needles in your arms or legs
    • you have weakness in your arms or legs
    • you start having difficulties with your bladder or bowel

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    Whats New In This Article

    Eight updates have been logged for this article since publication . All updates are logged to show a long term commitment to quality, accuracy, and currency. moreWhens the last time you read a blog post and found a list of many changes made to that page since publication? Like good footnotes, this sets apart from other health websites and blogs. Although footnotes are more useful, the update logs are important. They are fine print, but more meaningful than most of the comments that most Internet pages waste pixels on. I log any change to articles that might be of interest to a keen reader. Complete update logging of all noteworthy improvements to all articles started in 2016. Prior to that, I only logged major updates for the most popular and controversial articles.See the Whats New? page for updates to all recent site updates.

    Although this content has been around for ages in my neck pain tutorial, I first excerpted it and published as a separate article Jul 2, 2016.

    Nov 3, 2021 New red flag. Added facial numbness, based on Ugradar et al.

    2020 New section, Is right or left neck pain significant?

    2020 Added information about neck pain as a symptom of COVID-19.

    2017 New section: Signs of arthritis are not red flags.

    2017 Added important red flag information about artery tears with pain as the only symptom.

    2016 Added a couple images, some links. Minor editing.

    2016 Publication.

    Your Headaches Neck Pain And Even Shoulder Pain May Be The Result Of Tmj

    Neck pain and headaches are among the most common medical complaints for both men and women of nearly every age. Often, we tend to write these problems off as stress-related or maybe the side effects of spending hours bent over computer screens and cellphones. Sure, these factors can cause or contribute to pain and aching in the head, neck, and shoulders, but theyre not the only causes. In fact, theres another cause of chronic headaches, neck pain, and shoulder pain and it originates in your mouth.

    Recommended Reading: Natural Remedies For Tension Headaches And Migraines

    How To Tell Your Neck Pain Might Be Caused By A Heart Problem

    A good tipoff is the presence of certain additional symptoms.

    While many different disorders can cause anterior neck pain, neck pain associated with difficulty breathing, chest pain, feeling flushed or sweating, or palpitations should raise suspicion for acute cardiac pathology, explains Sendhil Krishnan, MD, a board-certified adult general cardiologist with advanced subspecialty training in interventional cardiology.

    Dr. Krishnan adds, The reason for the association of neck and jaw pain with cardiac problems has to do with cranial nerve X , also known as the vagus nerve.

    Four Functions Of The Vagus Nerve

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    Sensory: from the throat, heart, lungs and abdomen

    Special sensory: provides taste sensation behind the tongue.

    Motor: Provides movement functions for the muscles in the neck responsible for swallowing and speech.

    Parasympathetic: Responsible for the digestive tract, respiration and heart rate functioning.

    An easy way to answer why a heart problem can cause neck pain or aching is that the brain sometimes cant figure out how to interpret pain signals when nerves are located so close to each other. This is why a heart attack can also cause pain down an arm.

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