How To Keep A Headache Diary
Keeping a headache diary may be one of the most important tools for you and your physician to make treatment decisions. The simpler the record-keeping, the better. Use two pencils or pens of different colors.
With one color, mark the days you have headaches. With the other color, mark the days you have dizziness or symptoms other than headache. Make a note of any possible physiologic, dietary, or environmental triggers that have been present in the past 24 hours before your symptoms.
Dont forget to bring your diary with you to your appointments. It will allow you and your physician to see your symptoms at a glance.
Get Tmj Treatment In Lees Summit Mo
Now that you know about some of the biggest symptoms of TMJ disorders, you can contact our TMJ dentists in Lees Summit for an evaluation if you notice any symptoms. Please call today to schedule a consultation for TMJ treatment. If we do diagnose you, we will create a custom treatment plan to help you manage your symptoms.
Headaches And Menieres Disease
There is an increasing connection between migraines and Menieres disease. Menieres disease is a disorder of the inner ear characterized by episodic fullness, tinnitus , hearing loss, and vertigo whose cause is not understood.
While the average number of people in the U.S. that suffer from migraines is 13%, the prevalence of migraines in patients with Menieres disease is 56%, and the prevalence of migraine in patients with bilateral Menieres disease is 85%.
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Tooth Pain Caused By Migraine
While most migraines concentrate pain on the upper parts of the head and face, its also possible to feel pain below these points.
Its less common for a migraine to affect the middle of the face, but some experience a migraine attack that feels like pain in their teeth. The medical term for this condition is neurovascular orofacial pain.
How can a migraine affect your teeth? While the exact cause of migraine isnt yet known, experts suspect that theyre caused by abnormal brain activity that interferes with the function of the blood vessels, chemicals, and nerve signals in the brain. The pain that results may actually radiate into the teeth.
How Can You Prevent Tmj Problems

A lot of problems with your TMJ develop slowly over time. So, if you spot early warning signs, talk to a specialist. You might notice if you:
- Grind or clench your teeth
- Wake up with headaches
- Feel like your ears are going to pop
- Feel your jaw pop
- Cant open your mouth very wide
- Feel pain after a while when youre chewing food
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How Common Are Migraine Headaches
In the U.S. there are more than 37 million Americans that suffer from classic migraine headaches. In a room with 100 people, 13 are likely to have a migraine.
Although any person can have a migraine at any age, migraines are most common between ages 30 and 50.
Migraines can be a lifelong problem. They may start in childhood and disappear and reappear in new forms throughout an individuals life.
Surveys show that only 48% of people with migraine headaches have had a diagnosis and are being treated for their headaches.
Headaches And Sinus Pressure
There is a great deal of confusion about the source of symptoms for facial pressure. While facial pressure is a symptom of sinusitis, up to 45% of migraine patients report sinus symptoms, including tearing, runny nose, and nasal congestion.
Pain in the sinus area does not mean you have a sinus disorder. Sinus and nasal passages can become inflamed leading to headaches. A headache is one of the most prevalent symptoms of patients diagnosed with acute or chronic sinusitis. Besides a headache, patients with sinusitis also complain of:
- Pain or pressure around the eyes, cheeks, or forehead.
- Achy feeling in the upper teeth
- Fever and chills
- Yellow or green discharge
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There’s Still A Lot To Learn About Migraine
Researchers and doctors know a heck of a lot about migraine WAY more than the world knew even five or ten years ago. For this, I am grateful.
That said, migraine disease is one of the most under-researched illnesses out there, especially considering its prevalence and effect on people’s quality of life and productivity. We understand a lot about the disease, but it remains strange and quirky, and it manifests differently in every patient.
Does Tmj Disorder Cause Migraine
Headache associated with TMJ disorders tends to be in the temples and spread to the forehead. They can start as low grade and respond to over-the-counter treatments, but for some people, TMJ pain is part of a typical migraine-related headache. Migraine associated with TMJ pain looks no different from a migraine attack triggered by other factors and should be treated with migraine-specific treatments.
Li DTS, Leung YY. Temporomandibular Disorders: Current Concepts and Controversies in Diagnosis and Management. Diagnostics. March 2021.
Li DTS, Leung YY. Temporomandibular Disorders: Current Concepts and Controversies in Diagnosis and Management. Diagnostics. March 2021.
Li DTS, Leung YY. Temporomandibular Disorders: Current Concepts and Controversies in Diagnosis and Management. Diagnostics. March 2021.
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When To Visit A Doctor
If you suspect TMJ contributes to your migraines or other headaches, you should get evaluated by a dentist. Dentists typically handle TMJ-related problems, although you should also talk to your primary care physician.
While most TMJ issues can be resolved through conservative treatments, getting the advice of a dentist can help you know how to handle things moving forward. If you need surgical treatments, these will typically happen at a dental hospital.
Is That Headache A Migraine
A migraine is a headache that tends to happen repeatedly. It can cause moderate to severe pain if left untreated. More than 10 percent of the U.S. population including children suffers from migraines.
People often experience a migraine as a throbbing pain. The pain may occur on one side of the head only, but may be felt on both sides. Light, sounds, smells, stress, activity or hormonal changes can trigger the pain.
A migraine may cause you to become temporarily sensitive to light, sound and smell and can make you feel nauseous. Physical activity also can aggravate a migraine. Some people experience visual or sensory changes, called auras, before, during or after the headache.
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Facial Pain And The Jaw
You may be wondering, what does my facial pain have to do with my jaw? Its a good question to have! The answer is a simple one: most pain and tension in your head is related to the muscles that surround the area. When your muscles are misaligned, you can experience more pain.
Migraines and headaches are actually the most common complaint we hear from our TMJ patients. The temporalis muscle connects your jaw to your temporal bone, and it is a known cause of temporal headaches. For example, people who grind their teeth often wake with these painful headaches.
Furthermore, facial and neck pain come from similar aches. When your jaw is misaligned, you overwork your muscles. By overworking your muscles, they become tense, clenching more often. This tension builds up in your face, jaw, and neck until you are sore and uncomfortable.
Jaw Neck Shoulder Head Pain

The last common signs you have a TMJ disorder is pain in various locations in your body. Most patients will experience pain in their jaw and on their head, specifically in their temples, but it can also occur in the shoulders and neck. Patients might even feel sinus or eye pain and pressure. The pain travels to all these different locations because the TM joint is located near all of the nerves that connect to these different areas. The muscles in the face are also all connected to the muscles in the neck and shoulders. When the TM joint isnt working correctly, pain can have a domino effect throughout your body.
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Untreated Dental Issues Can Lead To Ear And Jaw Pain
There are a number of oral health issues that can lead to ear and jaw pain. Dental problems such as cavities, gum disease and abscessed teeth can all cause considerable damage to the teeth and gums and can cause pain to spread beyond the mouth. For this reason, it is important that you have any issues identified and treated as soon as possible and that you see your dentist for regular check-ups.
We Believe You Shouldnt Have To Suffer With Chronic Headaches
When you have a headache due to allergies, a cold, or a sinus infection, its best to talk to your physician. They can prescribe antibiotics for an infection and offer suggestions for dealing with your cold symptoms.
Your doctor can also prescribe an oral allergy medication, nasal spray, or allergy shots.
And what about the patients who struggle with migraines or headaches caused by a TMJ disorder?
They should see a TMJ dentist.
As a neuromuscular/TMJ dentist practicing in Chicago and Mount Prospect, my family dental practice offers a variety of treatment options for patients with headaches.
For instance, I might suggest orthodontic treatment to a patient who has a misaligned bite. When their bite is out of alignment, it puts strain on the muscles of the jaw, head, and neck. That, in turn, causes pain.
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Teeth Grinding Can Cause Pain
If you have a habit of clenching your jaw or grinding your teeth at night, you run the risk of developing a TMJ disorder. This, in turn, can lead to symptoms such as jaw and ear pain. Grinding your teeth can also wear away at your teeth over time and may even affect the alignment of your teeth. The habit can also cause deterioration of the TMJ and strain your facial muscles. If you grind your teeth, it is important that you speak to your dentist about ways in which the issue can be addressed. Your dentist will recommend a solution designed to alleviate any painful symptoms and prevent further damage to your teeth and TMJ.
What Is The Temporomandibular Joint
You have one temporomandibular joint on each side of your head. This joint moves your jaw and allows you to open the mouth. It is further up than most people think it is, right in front of your ears, and you can feel them if you place a finger in front of your ears and then open your mouth.
Like all joints, your temporomandibular joint can develop some problems and issues.
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What Happens When You Have Tmd
TMD happens when the jaw becomes misaligned. Also, when there is a strain on the muscles or tendons that control the jaw movement. The temporomandibular joint functions as a hinge that connects the lower jaw to the skull. Frequently, its quite tricky to verify how a person develops TMD. However, here are the common reasons why people may have TMD:
- Misalignment of the jaw or teeth
- Injury to the teeth or jaw
- Too much stress
- Anxiety
- Depression
If you continue to ignore your ear, jaw, and neck pain, in due time, they can be worse. Thus, it would cause more damage to your jaw joint, jaw. Dont let your jaw pain hinder you from doing your daily routines. You dont even have to endure that pain and allow a minimal jaw movement.
Ear And Jaw Pain Can Be Caused By Referred Pain As Well As Certain Medical Conditions
If you are experiencing ear and jaw pain, you will know that the issues can be very uncomfortable. In many cases, pain affects the ear and jaw at the same time because they are located so close together. Ear and jaw pain can be caused by a number of factors, including referred pain from elsewhere in the body or a medical condition in the ear or jaw. Read on to find out what could be causing your discomfort and how it can be resolved
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Sinus Infection Can Be Painful
If you are suffering from a sinus infection, it is likely that you will experience ear and jaw pain. A sinus infection can occur when the nasal passages become inflamed and irritated as a result of a cold or allergies or as the result of a virus. If you have sinusitis, it is advisable that you see your doctor. They will recommend a treatment for you, which will resolve the infection and alleviate any uncomfortable symptoms.
Worn Cracked Or Broken Teeth

When the jaw joints, muscles, and teeth do not work in harmony, an imbalance occurs in the bite. When your top and bottom teeth come together, the misalignment can cause excessive pressure on certain teeth which can cause worn, cracked, or broken teeth. In addition, patients with TMJ disorders also tend to clench or grind their teeth, which can also lead to worn, cracked, or broken teeth. If you visit your dentist regularly for cleanings, they will usually tell you if they see signs of wear from clenching and grinding.
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Specialized Physical Therapy Intervention Can Assist In Alleviating Symptoms Associated With Tmj Dysfunction A Few Key Techniques And Methods That May Be Utilized During Intervention Include The Following:
Therapist Performing Myofascial Release To Woman With TMJ Dysfunction
Soft Tissue Mobilization/Myofascial Release: Increased muscle tone or muscle spasm resulting from clenching the jaw may compress small nerves contributing to symptoms of temporal pain/headaches. Mal occlusion of the jaw may result in abnormal nerve stimulation, which causes certain muscle in your neck to get tight.
Headaches may then begin at the base of your skull and radiate into your forehead. Muscles in the front of your neck that connect behind your ear may get tight, resulting in ear fullness or pressure as well as ear pain. There are multiple techniques utilized to decrease muscle tightness and improve flexibility in these muscles.
Joint Mobilization/Muscle Energy Techniques: Decreased joint mobility or altered joint mechanics in your neck or jaw may result in pain or headaches. Treatment for this is achieved through gentle joint mobilizations and muscle energy techniques. Joint mobilizations are pain free, non-aggressive techniques that improve the joint mechanics. Joint mobility is promoted throughout the jaw and cervical spine, as restrictions in these areas may contribute to your problem. Muscle energy techniques are a gentle way to influence your jaw mechanics and increase mobility by having you contract and relax muscles in a specific way.
Education is provided on postural correction, proper ergonomics, body mechanics and exercises related to TMJ dysfucntion and cervical issues.
New Research On Migraine And Neck Pain
New research looks into the relationship between migraine and neck pain. We talked to Dr. Rashmi Halker Singh, a neurologist at Mayo Clinic, to learn more about this connection. Neck pain is a very common symptom of migraine. Its actually much more frequent than nausea, she says. And neck pain is also highly predictive of migraine onset. She explains that about 70 to 80% of people with migraine will have a prodrome phase at the start of their migraine attacks, which acts as a warning that the headache phase of a migraine attack is coming.
People with migraine often visit their doctor for help with their pain. But its not always clear what the root cause is. To look into this issue further, researchers recently studied people with episodic migraine , chronic migraine , people with no migraine at all and people who have only neck pain. What they found is that about 89% of people who have migraine have neck pain, Dr. Halker Singh says. So it was actually just like we thoughtneck pain was commonly associated in people who have migraine. The study also found that people diagnosed with chronic migraine reported the highest neck pain intensity and the most significant neck disability.
During the study, researchers put each person through a set of tests. They used measures typically used to look for structural neck issues, including neck movement range, joint dysfunction and muscle function.
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Doctor Finds Unsolved Ear Pain Is Often Migraine
Most people dont go to their ENT for a migraine. Then again, most people may be unaware that headache pain is only one of many symptoms of migraine, which can present as dizziness, chronic sinus pain, tinnitus, sensitivity to sound and even earache.
A lot of people who have migraine are undertreated, said Michael Teixido, M.D., an otolaryngologist and director of the Balance and Mobility Center of Christiana Care. Of all the people with migraine, only about half of them know they have it. And only about 30 percent of people with diagnosed migraine are satisfied with treatment. There is a lot of room for improvement in migraine therapy.
Dr. Teixido has spent 15 years learning about and treating atypical migraine symptoms. Earlier this year, he published an article describing a seven-year study showing that unexplained ear pain can be a symptom of migraine and alleviated by migraine therapy. The paper, titled Otalgia Associated with Migraine, appeared in the February issue of the journal Otology & Neurotology.
Over a seven-year period, I treated many patients with ear pain, and in 50 I could not discover the cause of their pain, Dr. Teixido said. I offered all of them migraine treatment, and most of them responded.
On average, these patients had been suffering with ear pain for at least five years. Many of them had never been diagnosed with migraine. Once Dr. Teixido initiated migraine therapies, patients began to feel relief within two to three weeks.